In the original post I did for golfers elbow exercises, I demonstrated on only the right arm.
Since then I’ve had some people request a video demonstrating on the left arm. And I’ll admit, it’s a confusing exercise to learn at first.
So if you have golfers elbow on the left arm, this is for you.
Want a free PDF with photos and directions to help you remember how to do this exercise properly? Get it here.
golfers elbow exercises
Check out my ultimate resource for golfer’s and tennis elbow, The Elbow Tendonitis Toolkit.
I also made a video for whoever wants to see the tennis elbow treatment on the left arm.