You’re pretty sure you have elbow tendonitis. But which one is it? Check out this tennis elbow test so you don’t start doing the wrong exercise.
tennis elbow test
Check out my post on tennis elbow exercises if you just confirmed that you indeed have tennis elbow.
If you discovered tennis elbow is not your issue, you can see the golfers elbow test here.
Check out my ultimate resource for tennis and golfer’s elbow, The Elbow Tendonitis Toolkit.