Why Does My Back Hurt When Doing Abs? A Solution to Your Low Back Pain

I had an old friend, Beth, ask meĀ “Why does my back hurt when doing ab work?”

It’s something I’ve had to deal with a lot over the years with many clients. Heck, I’ve even felt it from time to time.

Why does my back hurt

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Check out my other post, “Are Tight Hip Flexors Causing Your Low Back Pain?

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